5 Soothing Strategies for Big Emotions
£3.99
A gentle, practical mini-pack to help children calm down when emotions run high.
These 5 strategies are quick, connection-focused and grounded in emotional regulation science - ideal for parents who want tools they can use in the moment without lectures or battles.
Perfect for frustration, anger, worry, sensory overload, shutdowns and after-school tiredness.
Inside you’ll get:
• 5 simple soothing strategies (PDF)
• Step-by-step prompts for parents
• Quick “what to say” language examples
• Printable version for fridge/homework area
• Works in 5 minutes or less